Food Log
Especially for Dardee... "A man is what his girlfriend eats." Bon Appetit!
21 Jun
9.30am - A glass of plain warm water
10.15am - A bowl of Froot Loops cereal + Meiji low fat fresh milk
12.30pm - A big rice dumpling with pork filling
5.30pm - 3 M&S raisin cookies + a cup of sweetened black tea
8.45pm - A bowl of brown rice porridge with stir-fried spinach and fried egg
11.45pm - Half cup of Meiji low fat fresh milk
"But I'm already bored with brown rice."
22 Jun
9.15am - A glass of plain water
9.20am - A bowl of Froot Loops + Meiji low fat fresh milk
12.30pm - Gatorade Isotonic Water
1pm - Laksa (yes, with clams too! but I barely drank the gravy)
5.30pm - A pack of Twisties (BBQ Curry flavour!) + half cup Passionfruit tea
8.30pm - Popeye's FC (with dardee!!! yay!!!)
"I bought a waffle from the HDB Hub foodcourt, too..."
23 Jun
9.15am - A chicken sausage bun
12.45pm - Rice with stir-fried kailan and ginger chicken and winter melon soup
7.30pm - A Belgian waffle with icing sugar and half Subway Meatball Marinara sandwich (yummy yummy! The other half of the s/wich went to dardee's tumtum)
"You are just stubborn."
24 Jun
9.15am - A bowl of winter melon soup (same as yesterday's lunch)
1pm - Nasi lemak with curry veg, Otah and fried ikan bilis and 100Plus (this was soooo good!)
7.30pm - BBQ usual culprits - King prawns, sausages, Otah and Satay (this was not too bad.)
"I wanna eat sushi but I want to eat something soupy too, udon maybe."
25 Jun
9.45am - Pork pau
2pm - Half Udon, Avocado salmon sushi and 'The Peak' from Ichiban Boshi
4pm - Macadamia nut milk tea (this was better than expected and cheaper than most)
8.30pm - Carrot cake and iced lemon tea
10pm - 100Plus (Dardee finished half too... hee)
I know Dardee is not following my diet style and he probably never will. But, still, I finished my 5-days food log, just so I can see for myself how possibly unhealthy but definitely enjoyable my meals have been.
I am of the belief that a significant part of a healthy diet comes from truly enjoying what you put into your mouth. Mind is, definitely, over body.
21 Jun
9.30am - A glass of plain warm water
10.15am - A bowl of Froot Loops cereal + Meiji low fat fresh milk
12.30pm - A big rice dumpling with pork filling
5.30pm - 3 M&S raisin cookies + a cup of sweetened black tea
8.45pm - A bowl of brown rice porridge with stir-fried spinach and fried egg
11.45pm - Half cup of Meiji low fat fresh milk
"But I'm already bored with brown rice."
22 Jun
9.15am - A glass of plain water
9.20am - A bowl of Froot Loops + Meiji low fat fresh milk
12.30pm - Gatorade Isotonic Water
1pm - Laksa (yes, with clams too! but I barely drank the gravy)
5.30pm - A pack of Twisties (BBQ Curry flavour!) + half cup Passionfruit tea
8.30pm - Popeye's FC (with dardee!!! yay!!!)
"I bought a waffle from the HDB Hub foodcourt, too..."
23 Jun
9.15am - A chicken sausage bun
12.45pm - Rice with stir-fried kailan and ginger chicken and winter melon soup
7.30pm - A Belgian waffle with icing sugar and half Subway Meatball Marinara sandwich (yummy yummy! The other half of the s/wich went to dardee's tumtum)
"You are just stubborn."
24 Jun
9.15am - A bowl of winter melon soup (same as yesterday's lunch)
1pm - Nasi lemak with curry veg, Otah and fried ikan bilis and 100Plus (this was soooo good!)
7.30pm - BBQ usual culprits - King prawns, sausages, Otah and Satay (this was not too bad.)
"I wanna eat sushi but I want to eat something soupy too, udon maybe."
25 Jun
9.45am - Pork pau
2pm - Half Udon, Avocado salmon sushi and 'The Peak' from Ichiban Boshi
4pm - Macadamia nut milk tea (this was better than expected and cheaper than most)
8.30pm - Carrot cake and iced lemon tea
10pm - 100Plus (Dardee finished half too... hee)
I know Dardee is not following my diet style and he probably never will. But, still, I finished my 5-days food log, just so I can see for myself how possibly unhealthy but definitely enjoyable my meals have been.
I am of the belief that a significant part of a healthy diet comes from truly enjoying what you put into your mouth. Mind is, definitely, over body.